The Eatwell Guide shows the proportions of the types of foods that you need to have a healthy, balanced diet. You don’t have to get the balance right at every meal, but aim to meet the proportions of the Eatwell Guide over a longer period of time like a day or a week.
Download the resources below to use in the classroom:
The Eatwell Guide
The Eatwell Guide helps us eat a healthy, balanced diet.
